Monday, 7 December 2015

Society Projects and SUSU Funding

With December now very much up and running, and Christmas cheer still being firmly spread across campus, this week I found myself a little more busy with other things. Top secret things.

Okay, they’re not really that top secret, but the sense of mystery does make it all seem that little bit more exciting. To be more plainly obvious: this week I’ve been working quite extensively on a project to help boost the University’s focus on film and film-making and to encourage increased collaboration between the creative industries. It’s still a little way off but it’s certainly still an encouraging prospect!

What this post is really about though, is my surprise at how straight-forward it is to go about setting something like this up. Without sounding like too much of a hard-sell, the University and the Students’ Union (SUSU) really do hand you the tools to help you realise a whole range of possibilities. Well, it has to be firmly within reason obviously, but the fact is, if you have an idea for an event or project that you think will benefit the University and/or SUSU, there’s nothing stopping you from giving it a go.

This all started a few months ago now at the very beginning of the semester, at the Creative Industries Induction week held by our lovely SUSU Creative team - you’ll find I blogged about said event all those weeks ago! During a team-building exercise, the creative societies in attendance were asked to come up with ways to encourage collaboration with each other, and it was at this point that myself as Film Editor of the University’s entertainment magazine The Edge, and Pippa, the president of the film-making society Wessex Films, hatched an ingenious plan.

 Together we started to brainstorm ideas for a University-wide student Film Festival.



Pippa and I, hard at work on our ideas for the festival


It may have started a little ambitiously, but we soon found that actually, the University itself has everything we would need to run such an event, from a cinema in the form of Union Films, to support staff, a bar and of course, most importantly of all, funding.

Things always seem to become significantly more complicated when money is involved, but SUSU’s funding process was surprisingly pretty straightforward. All you need is access to a society computer account and the forms are all submitted online. After some hefty research to make sure our maths was right, everything was sent off for approval and I let out a huge sigh of relief.



Sending the funding forms off was surprisingly straight forward.


It’s very easy to bat these things away as impossible dreams, but when you sit down and actually begin to plan, it all becomes a lot simpler. The University, its campuses and its many, many societies and services form a condensed version of the wider world. Everything is in one place and within reaching distance (including people to help with the process) making it the perfect time to practice setting up an event or project like this.

So, to end with some wise words from the contemporary poet Shia LaBeouf: “Don’t let your dreams be dreams”. Being at University is the perfect time to give ambitious things like this a go. You’ll always find support around should you need it.

Obviously, keep an eye out for the soon-to-be-named student film festival coming to campus at some point in the new year!

Ben

Wednesday, 2 December 2015

Visiting Southampton's Christmas Market

Where on earth has the time gone? It feels like it was just Halloween last weekend and now it is suddenly December. I’m going home in less than two weeks, which is crazy and also very exciting. November for me is a month where I find myself missing home a bit more than usual and with all the deadlines I have had in the last month it’s been hard to really sit down and actually realise that my favourite holiday is coming up; Christmas!

Originally, I was planning on writing my blog post on the Winchester Christmas market, because from what I’ve heard, Winchester was the place to go around here for a proper German Christmas market. I don’t doubt it and I will definitely be making my way up to Winchester this week (hopefully). However, I ended up visiting the Southampton Christmas Market this weekend.

This year’s market - they are actually calling it a Festival -  is absolutely worth a visit and, like last year, located on Above Bar Street (just outside West Quay). All the Unilink buses stop in a walking distance to it, if you don’t live in the city centre.



The only thing missing from this picture is snow


The Christmas market has something for everyone, no matter your age. For example, when I was there on Saturday they did a ‘Flying Santa Show’ which I can imagine was a fun experience for the kids who were there. Yes, Father Christmas was there and he flew over the market! According to my sources he does this twice a day, so it’s well worth a visit. They even have music!



I can see you, Father Christmas!


With the huge number of stallholders this year, I actually had to use Google to find out how many there are! According to Discover Southampton, there are over 40 stallholders this year. So if you are lost for ideas on what to get family and friends for Christmas, you should definitely visit as they sell proper hand-crafted things like jewellery, coffee beans, scarves and some really fancy hot water bottles!

In addition to this they have loads of places where you can get something to eat or drink. We especially liked the German Bar, which could’ve been taken straight out of any skiing facility in Norway! In addition to this, there were loads of places selling traditional Christmas food like ribs and turkey, so don’t worry about getting hungry either. They also had several stands selling candy, gingerbread hearts and other treats if you are in need of something sweet.




In all honesty, you don’t even need to go there to buy anything. It’s well worth a visit just for the experience and the gorgeous lights they have put up. Next on my list over Christmas markets to see in the nearby area is the one in Winchester and New Forest. Fingers crossed I will be able to see them both before I go home.

I hope everyone is starting to get into the festive mood even with all the deadlines everyone has before the holiday start. Fellow blogger Ben shared some lovely tips on spreading Christmas cheer on campus, so thank you, Ben – my housemate and I are now in the process of getting a Christmas jumper each! We might not be bold enough to wear it on campus, but at least we can spread some cheer around the house.

In the meantime between essays, coursework and reports, we are going to bake gingerbread, eat rice porridge and drink mulled wine.

Happy December!

Alexandra

Monday, 30 November 2015

How to 'winter-proof' your student house

I don’t know about you but there have been countless times that I have walked back from campus in the pouring rain, books clutched in my arms, and then feeling an overwhelming sense of satisfaction upon reaching home.

Knowing that I am now inside the nice, warm and most of all dry fortress I call my house is one of life’s simplest pleasures.

But what happens when this fortress is always so cold?! Unfortunately, there will be problems with student housing in every city. Fortunately, there are people you can go to at the University of Southampton for help when you reach a point when you can no longer take indoor arctic conditions.

Every year, around March and April, a Sustainability fair is held on campus to promote green living in the student population.



Maxime working the Sustainability Fair.


I spoke to Maxime Jullian who works with SUSU’s Ethics and Environmental Officer about what their Home Energy Advice Team (HEAT) does to help students warm up their houses and save some much needed funds. With an apt acronym, the HEAT team is entirely student led. They have been sponsored by big names such as EON and are run by the charity called Southampton Hub.



HEAT audit student houses for energy consumption and give insulation all for FREE. The committee are also very keen to get volunteers so get in touch if you want some sustainability experience on your CV! 


The Ethics and Environment team encourage SUSU to operate in a socially responsible and environmentally friendly way. They educate students and staff on relevant issues and campaigns and are responsible for representing the interests of Union members in the development of ethical and environmentally sound working practices and empowering members to take action to achieve this, both with regard to SUSU and the University.

The Home Energy Advice Team are looking to do as many student home visits as much as they can before Christmas break to save students up to £500+ a year (depending on the size of property, i.e. number of bedrooms). They provide the basic and removable material so there is no need for you to involve your letting agencies or landlords as everything can be removed when you move out at the end of the year.

So, what materials do HEAT provide?


Some landlords don’t care about how warm you are. Most of the time, their main priority is to get rent. It is up to you to heat up your new student home. Indeed, a lot of student house windows aren’t double glazed and thus become unbearably cold during the winter.

HEAT provides:


Reflective radiator panels. This is especially effective if your radiator is stuck to a wall facing the outside. It sticks to the wall using double sided sticky take so it is easily taken off and moved to your new student house the year after. All heat that stays at the back of radiator gets reflected back into the room as opposed to “seeping” outside.



Here’s to a nice and toasty home…(photo courtesy of the HEAT Facebook page)


Seasonal double glazing films. This is especially beneficial if you have single glazed windows. The film essentially provides another layer to you windows to prevent heat loss. As stated by the name, the films only last one season. After a year it un-sticks and is not as effective but the good thing about it is that because it isn’t permanent, it won’t damage the property one bit.

Energy saving light bulbs. These use less energy, are more efficient. An energy-saving recommended light bulb will cost you £3-£4 compared to about 50p for a normal bulb, but will put money back into your pocket by saving you around £9 on your annual electricity bill and up to £100 over its lifetime!
Draft proofing tape. This tape sticks onto doors. Like the letter box covers, these little sponges pretty much close the gaps that let draught in.



Who knew how much money you could save per year just by covering these gaps? (photos courtesy of the HEAT Facebook page)


Maxime is a third-year BSc Oceanography student who plans to work with businesses to reduce their carbon footprint and save energy. Coming from a Natural Sciences background, this is something he’s always been interested in, and the University has aided him with his sustainability work experience. If you’re ambitious, there are plenty of opportunities SUSU and its staff can provide for you – for example, Maxime is part of the Business, Ethics and Environment Programme (BEES).

I think all this talk about saving energy gives rise to the massive issue of climate change. The University is doing incredible research on sustainability science and fellow student blogger Emma has written about the recycling projects the University has undertaken.

Unfortunately most of us don’t see the effects of climate change first hand. Most of the changes are so variable and so incremental that a debate even exists on whether or not climate change is true!
But this is the truth: we don’t often make the link between turning off a tap and wars around the world. That’s because most of the negative effects of climate change are experienced by the global south – by poor and, mostly, developing countries.

Sustainability is a pertinent issue. I’m glad the University is investing a lot of mind power and funds into it!

Don’t forget to get in touch with the HEAT team if you are looking forward to going home to a nice, warm house. After all, 'Winter is coming'.

(Sorry, I couldn’t resist…!)

Rylyn

Friday, 27 November 2015

Success at Southampton

On Wednesday 25th November I was wandering around campus at the Postgraduate Open Day, since my initial plan for this post was to write about that. However, I spotted signs for something entirely different and thought I would wander in and see what was going on. It turns out that I had walked into the interviews for the University of Southampton’s SUCCESS scholarship scheme for Civil Engineers. Being from Social Sciences I had never heard of the scheme, so I was interested to learn more about what was going on. Fortunately a few of the students who were waiting for their interview to start agreed to talk to me. I wasn’t able to catch their names, but thank you to those who took the time to chat!

So what is the SUCCESS scholarship?

“It’s not just a scholarship. We are being interviewed by representatives from different companies within the industry who take on students from first to third year for 8-10 week paid internships over summer. Once you are successful in getting a place, you also receive a bursary to help you with your studies whilst at University.”

So what year are you in?

“Most of us are in our first year. Some of us had written our application for the scheme before we even started University in September, because they have to be sent off by the middle of October.”

Wow that’s pretty intense – what made you want to apply for the scheme?

“Loads of different things really; it’s a unique opportunity to gain industry experience and develop a professional network. There are really not many opportunities like this, because work experience is notoriously difficult to get as a Civil Engineer and this is so much more than just experience! We’ve heard from students who are already part of the scheme and they’re in such a strong position when they graduate, as they have on the job training and have created such good links with the company that they worked for. It’s a bit strange to be in first semester of our first year thinking about job security in the future, but this scheme means that the successful applicants won’t have to worry as much about that when they graduate.

Plus unlike a lot of internships, this is a paid position, so getting the experience isn’t a financial burden, which means that everyone is able to apply and doesn’t have to worry about not being able to afford it.”



Dressed to impress – Two of the students who I spoke to


I’m impressed, it took me until third year to feel ready for a formal interview! How has the University supported you in prepping for the interview?

"The Engineering department held workshops to help prepare for the interview, and you can ask for personal help if you need it. The department has definitely set us up to succeed - there isn’t anywhere else that provides you with an opportunity like this right off the bat!"

Thanks – and good luck with the interviews!



The SUCCESS Scholarship team very kindly invited me to stick around for lunch which gave me the opportunity to talk to some of the industry reps and a student who was currently on the scheme.



So from an industry perspective – why are you part of the programme, and why Southampton in particular?

“I think the main point is to improve links between industry and students, and to start making those links when students are in their first and second year. The thing about Engineering at Southampton that makes it so attractive for us is that the department produces good engineers year in, year out. As well this being very good for business, we provide on the job training across a range of developments so when the student graduates, they can start working for us from day one; they know the company and they know how we work, so they are ideal recruits! Of course, because they have such great experience, we have to encourage them to stay with us. Usually they have several companies offering them jobs"



Everyone approves of the free lunch


What do you think you gained from the six-week placement?

"So much I don’t know where to start. I think a big benefit was the friends that I made within the company. As an intern you are treated as a regular member of the team, and that makes a big difference – to feel so valued when you are just starting out. It’s going to have a huge impact on my dissertation as well, because I know people in the business that I can talk to and get advice from. I have such great links with the people in the industry, and that’s invaluable really."

Do you have any advice for people applying for the scheme next year?

"Research the company that you are applying for a position with - sometimes students get confused about which company they are interviewing with. The applicants that stand out are the ones who show good knowledge of the company and what they feel they can bring to the team, even if that’s just enthusiasm. Talk to students who are on the programme in the year above as well; they are the best source of information for those who are unsure what the work will be like and what will be expected of them."




Dedicated student ambassadors directing people to the right place at the Postgraduate Open Day



Tika Widyaningtyas representing social sciences at the Postgraduate Open Day


I know it’s strange for someone studying within the Social Sciences to be writing about opportunities for Civil Engineers but honestly, after talking to everyone, I was so jealous that I was thinking of switching disciplines…! Well maybe not, but still I wish I had been able to practice job applications and interviews when I was in first year!

I would hate to leave without mentioning the Postgraduate Open Day which was on the same day. I really recommend coming to an Open Day if you are interested in Postgraduate study. It’s a great chance to talk to lecturers and current students who can give you a unique perspective on the particular benefits of studying that course at Southampton. For those of you who couldn’t make it to the talks today the Welcome and Finance talks were recorded and are available online, and you can tour the campus using the University’s Virtual Open Day!

Emma

Wednesday, 25 November 2015

Spreading Christmas cheer on campus

The Christmas lights on the University’s Highfield Campus have officially been switched on, meaning that yes, the Scrooges of the world can stop complaining that it’s “too early”. The time to start getting properly excited about Christmas is finally here!

In fact, this past week has basically been overtaken with thoughts of my favourite holiday of the year for a whole range of reasons.

The Christmas lights switch-on event itself on campus was a perfect way to kick things off, with Surge Radio and some special live musical performances providing plenty of those classic festive tracks to dance and sing along to, whilst the cheery yuletide spirit even spread as far as the next issue of The Edge, which I’m proud to announce will feature plenty of Christmas-themed entertainment fun. Yep, the University is definitely embracing Christmas in all its forms.

Whether you’re a Southampton newbie or a seasoned veteran of Christmas on campus, there’s plenty of new and exciting ways to spread the festive cheer around, especially if pre-exam nerves are getting you down. Below you’ll find just some of the many, many ways you can light up the lives of your fellow students this holiday season. The weather may well be inching towards arctic-level chilliness, but it’s easily counteracted with a smile and a tacky jumper.

Dress To Impress 


Southampton is lucky enough to have a whole range of shops in its City Centre (and there’s the internet too), so you’re never far away from a huge, sparkly piece of Christmas clothing. With the temperature lowering dramatically by the day, now’s the perfect occasion to invest in one of those gaudy jumpers you’ve heard so much about.

Not only will it give you that extra layer of comfort in lectures or in the library (the fluffier the better), it’s also pretty likely to raise a smile around campus too, spreading the joy of Christmas even further. If you’re feeling extra cheery, you could even grab a novelty hat too. Any way to make even just walking to lectures that little bit more fun!



 Tacky Christmas wear is the new black
 

Gaze in wonder at SUSU’s Christmas decorations 


You may or may not have had the joy of wandering through the Students' Union building since last week, but if you have you’ll probably have noticed the gigantic fully-decorated Christmas tree now stands proudly in the main entrance. It’s pretty hard to miss and it really is a sight to behold. But of course, it’s not the only festive-themed decoration that’s just come out for the year.

The Bridge has recently been fully kitted-out with an insanely glitzy winter wonderland theme, so if you fancy kicking back with a Christmas-flavoured drink or snack and escaping the library for a quick break, it’s the perfect place to do so. No word of a lie, there’s enough tinsel in there to keep your eyes sparkling for days. It’s positively magical.

Obviously, we can’t forget the University’s trademark Christmas lights. Switched on this year by the Deputy Vice Chancellor Adam Wheeler and our very own world champion Enactus team, the lights are spread across all of Highfield Campus - but the best place to see them in action is on the green by the Interchange. It’s a simple beauty, but a beauty nonetheless, and it’ll no doubt cheer you on through these cold, early nights.



The Christmas Lights on Highfield Campus are well worth seeing 


Secret Santa 


Finally, why not spread a little more than just the gift of cheer, like, well, a real gift? Whether it’s between your flatmates or course friends, getting together and each anonymously buying each other gifts is a great way to make the gradual build-up to Christmas even jollier.

I’ve actually found from doing this the past two years that it can even lead to the creation of a whole new holiday entirely: ‘Uni Christmas’, where all of the excitement of regular Christmas is brought forward several weeks and celebrated right here in Southampton! What’s better than two Christmases? Nothing - nothing is better than two Christmases.



 The SUSU Christmas tree stands tall and proud


There are of course many other ways of celebrating the festive period and keeping things lively on this last stretch of the first semester, but hopefully these are enough to get you started! 

A very merry Uni Christmas to all!

Ben

Tuesday, 24 November 2015

Je suis le monde

Although I do a course which involves a lot of politics, discussions and strong opinions, I’m not the type of person to express my personal political opinions too often. You will never find me sharing political stuff on Facebook or in the comment section of an online newspaper fighting with other people via the internet. Apart from an article I wrote for a Norwegian newspaper a couple of years back, I rarely get involved.

Do not misunderstand me – I do chat about politics quite often with my friends, but it rarely leads to any heated discussions. The most heated discussions I have in regards to politics are often with my mum even though we mostly agree on different topics. My point is that I like to take the more diplomatic approach to things; I like to listen to other people’s views and why their views are the way they are. I don’t have a problem with saying what I mean and what I think is correct, but by no means am I an expert (yet) in any field. Thus, why I often leave the political fights up to those who really knows what they are talking about.

I made an exception today, however, when I decided to write this blog post.

It’s probably not shocking that the trigger for this post has been the recent terror attacks the world has seen. They are a reminder that the world is a scary place, but events like these also remind me to be grateful for everything around me. As someone who has friends living in Paris doing exactly the same as me - studying abroad - it is petrifying knowing they easily could have been a victim.

I don’t like using the phrase ‘in the wrong place at the wrong time’ because you should be able to go wherever you want to at whatever time without fearing for your life. You should be able to go out and enjoy yourself on a Friday night without ever doubting that you will get home safe.

More than anyone else, the younger generation has a responsibility to turn these horrifying events into valuable lessons. Lessons I wish we didn’t have to learn, at least not in this way. We have a duty not to spread xenophobic and racist ideas further, because I know very well that if every culture or religion on this planet wanted to kill everyone who was outside of their community there wouldn’t be any world today. I know very well that the guy who killed 77 people in Norway on the 22nd of July 2011 and bombed my beautiful city was a right-wing extremist Norwegian. I know that there were communities in Norway who experienced extreme hate the first hours after the bomb went off in Oslo.

This post is here to remind you that answering hate with hate only leads to more hate. It is here to remind you that the world can be so unimaginably cruel, just as it can be so extremely wonderful at the same time. It is here to remind you that you have an important voice in every community or society that you are a part of. Reading different comment sections on Facebook from various newspapers has made me (for lack of a better word) sincerely sad. I’m very happy my mum went to university with someone from Syria, who has taught us both that they are not as different from us as mass-media often like to portray it. I’m also happy I’m doing a course where we learn so extensively from experts on the different issues the world faces today.

The University has exchange opportunities in Paris and luckily all the exchange students from University of Southampton have been accounted for and are safe. At the same time we have students here from France both as students taking their whole degree here and through exchange with the Erasmus programme. Safe, however, does not mean that everything is alright and I’m extremely proud to be a student at a University who takes wellbeing and mental health issues very seriously. Remember that SUSU and the University’s Student Services offer help to everyone who is struggling with issues or concerns - I have only heard good things about the help offered by them.

Last week during the annual Christmas Light Switch On event, the University community observed a minute of silence for Paris and other countries affected by recent events before the lights were officially switched on.

Other societies have also had separate tributes to the victims; the Erasmus society along with the French Society made a book in which to leave a message - eventually this book will be sent off to a French university.


Alexandra






Friday, 20 November 2015

A healthy mind - Wellbeing Week 2015

Wellbeing. It sounds like an HR buzzword doesn’t it?

Actually, no – when you really try to understand it, the word is so much more than unsubstantiated jargon. The definition of wellbeing is essentially a healthy state of mind and physical form. With all the talk about stress management with work piling up, I decided to write about what the University of Southampton itself is actively doing to promote happiness amongst its students and staff.

From the 12th until the 26th of November is the University’s Wellbeing Event for 2015. This fortnight-long event offers workshops, performances and talks for all staff and students for free.

The University is known for its state-of-the-art facilities for ground-breaking research. I went to find out about a project scientists here have been working on…

Have you had a busy day? Your smartphone can help!


One of the talks introduced us to something Southampton health experts have been working on: an app called “HealthyMind.” It is a FREE android app that has been designed using cognitive behaviour therapy techniques and mindfulness theory.



You can get it from the Healthy Mind website or buy it from the android app store.

But don’t I spend too much time on my phone already?

Actually, the app has been designed to integrate to a hectic lifestyle. I do find that I often deal with stress by not even acknowledging that I feel that way. Instead of talking about it to friends or family, I ignore the issue and vent my frustrations in unhealthy forms. This can be through over-eating, drinking, or even losing sleep by staying up till 4 in the morning trawling through social media.

The screenshots below show how the app helps with these problems by encouraging calmness and lifting your mood. It promotes being mindful of your mental state and being able to talk about it as opposed to masking it.



Screenshots of the app. It’s okay to take a moment to take in what’s going on. 


The student lifestyle is fast paced, chasing deadline after deadline. If, like myself, you find yourself easily overwhelmed – as if no matter what task you accomplish for the day it still is never enough – having an app like HealthyMind is your buddy.

Using modern technology to beat the pressures of modern life 


A few years ago, the norm was to give ourselves an hour or so on the computer every day. Today we are connected to mobile internet 24/7. Instead of allocating non-disrupted time surfing the web, we now use it regularly in incredibly short bursts. The app has been designed to work with this cultural change. In fact, instead of making your hectic lifestyle worse, it takes you away from it.

However, one challenge the University’s experts have tried to overcome is preventing its users from finding the app obsolete and deleting it after a few days. Apps are often free nowadays and are thus incredibly disposable. So, the clever developers at Southampton and the US have been working closely with focus groups to make sure the service keeps itself non-intrusive. Instead of sending countless annoying notifications, the app senses when it’s the most appropriate time for you to use its service. This app is just an example of one of the cutting edge researches being conducted by experts here.

What else is going on?


Don’t forget that there are more wellbeing events coming up in the next few days. There’s the theatre performance of ‘Groomed’ which is a contemporary drama that explores the ever pertinent issue of sexual experiences. It is written and performed by Patrick Sandford who was Artistic Director of the Nuffield Theatre on Highfield Campus for 24 years. There will also be a ‘Letting Go of Stress’ course at Southampton General Hospital.

Happy stress-busting!

Rylyn